Point to Point Healing Alex Lewis

Recent studies conducted by the Institute of HeartMath provide a clue to explain the bidirectional "healing" that happens when we are near horses. According to researchers, the heart has a larger electromagnetic field and higher level of intelligence than the brain: A magnetometer can measure the heart's energy field radiating up to 8 to 10 feet around the human body. While this is certainly significant it is perhaps more impressive that the electromagnetic field projected by the horse's heart is five times larger than the human one (imagine a sphere-shaped field that completely surrounds you). The horse's electromagnetic field is also stronger than ours and can actually directly influence our own heart rhythm! Horses are also likely to have what science has identified as a "coherent" heart rhythm (heart rate pattern) which explains why we may "feel better" when we are around them. . . .studies have found that a coherent heart pattern or HRV is a robust measure of well-being and consistent with emotional states of calm and joy--that is, we exhibit such patterns when we feel positive emotions. A coherent heart pattern is indicative of a system that can recover and adjust to stressful situations very efficiently. Often times, we only need to be in a horses presence to feel a sense of wellness and peace. In fact, research shows that people experience many physiological benefits while interacting with horses, including lowered blood pressure and heart rate, increased levels of beta-endorphins (neurotransmitters that serve as pain surppressors), decreased stress levels, reduced feelings of anger, hostility, tension and anxiety, improved social functioning; and increased feelings of empowerment, trust, patience and self-efficacy."

HORSES, HEAT, SWEATING, COLD-WATER, COOLING, SCRAPING At the risk of preaching to the converted, as a few people are still sending me articles, often written by lay people, sometimes from vets, and telling me how wrong I am, I thought I'd try a pictorial approach 🙂 Per litre, Ice-Cold water (0-5°C) removes heat faster than evaporation of 1 litre of water or sweat. Per litre, the complete evaporation of 1 litre of sweat or water removes 13x more heat than 1 litre of ice-water BUT evaporation takes 10-15x longer to remove the heat. COLD WATER = QUICK COOLING, BUT WASTEFUL OF WATER (INEFFICIENT) - USE FOR RAPID COOLING EVAPORATION OF WATER OR SWEAT = SLOW, BUT DOESNT WASTE WATER (EFFICIENT) - USE FOR KEEPING HORSES COOL MYTHS Myth 1 - “You should never put cold water on a hot horse" Explanation - Ice-cold water(0-5°C) on hot horses does not cause shock, laminitis, kidney damage, muscle damage, tying-up or heart attacks! Myth 2 - “Water left on a horse will heat up and insulate and make the horse hotter." Explanation - Flawed physics! Water is a better conductor of heat than air. A wet horse will actually cool faster than a dry one, even if humidity is 100%. Myth 3 - “Scraping is essential." Explanation - Scraping just wastes time that could be better used putting more water on to cool by conduction. Scraping also wastes water when water is in short supply. Water which could evaporate on the horse. Water evaporating on the ground doesn't cool horses down. Myth 4 “Concentrate on large veins, arteries inside the back legs, large muscle groups" Explanation - NO. Cooling by evaporation or conduction works by cooling the blood flowing through the small blood vessels in the skin. The more skin you cool, the quicker you cool the horse. Apply water all over. How do I know all this? 25 years working on equine thermoregulation. 20 plus scientific papers on equine thermoregulation. Working with endurance horses in the Gulf. Advising the racing industry on prevention and management of heat-stroke. Working with Governments on heat legislation. Working with charities on thermal stress. Working on the 1996 Atlanta, 2004 Athens, 2008 Beijing Olympic Games. Currently working on the 2018 Tryon World Equestrian Games and Tokyo 2020 Olympics. Author of the FEI Guidelines for National Federations on the management of horses in thermally challenging conditions. https://inside.fei.org/sites/default/files/Session_6_Optimising_performance_in_a_challenging_climate_SUPPORTING_DOC.pdf

Have you seen episode #2 in which I work with the sensitive "vertical" mare Jada? The long uncut version is in the online program. By the way, we have a special offer until this Saturday. When you join the TRT method before Sunday and sign up for the first module, you will now get the replay of TRT Live for Free! TRT Live was held in the Netherlands, but we even had visitors from countries like Norway, France, the UK etc. You can get over 4 hours of footage for free when you sign up for module 1! What is module 1 about? It's all about the groundwork pattern, which I'm also using with Jada in this video. It's the groundwork pattern I use with every (!) horse that comes in for training. In the online training I show you step by step how you can do it as well. Your horse will get more body awareness, will be more flexible and relaxed. To learn more, click the link below ↓